The One Acupuncture Point Everyone Should Know?
The ancient Chinese techniques of acupuncture and acupoint therapy can be used to help heal the body from any illnesses and also promote general health. If you haven't looked into these methods of healing, you may want to look into it.
Acupuncture has been used for centuries to provide healing, pain relief, and relief from other symptoms and illnesses. Traditional Western medicine experts are beginning to realize that it has merit and produces results.
East Meets West
Two very different theories exist as to how acupuncture works. According to Chinese philosophy, the body contains two opposing forces: yin and yang. When these forces are in balance, the body is healthy. Energy, called "qi" (pronounced "chee"), flows like rivers along pathways, or meridians, throughout the body. This constant flow of energy keeps the yin and yang balanced. However, the flow of energy can sometimes be blocked, like water getting stuck behind a dam. A disruption in the flow of energy can lead to illness.
The goal of acupuncture is to establish healthy body function by restoring the natural circulation of energy, or life force known in Chinese medicine as Qi. (This is pronounced as "chee" and is also commonly spelt as ch'i, chi or ki).
Qi is a fundamental concept of everyday Chinese culture, most often defined as "air" or "breath" and, by extension, "life force" or "spiritual energy" that is part of everything that exists.
The pathways through which this vital energy flows are known as meridians.
It is quite common these days to hear about people who turn to acupuncture as a last resort to find relief from chronic nagging and debilitating pain. Those suffering from long-standing low back and neck pain, headaches and migraine, fibromyalgia, carpal tunnel syndrome, and pain related to arthritis and cancer are likely to benefit from acupuncture treatments. More
"Too much anger injures the Liver
Too much fear injures the Kidneys
Too much sadness injures the Lungs
Too much thinking/worrying injures the Spleen
Too much joy/excitement injures the Heart
Too much emotion injures the Heart"
According to Chinese medical tradition, theres constant interchange between the Qi of the body and the Qi of the environment: external Qi, which can be good or harmful. Within the body, Qi is said to perform several functions, one of which is protection against harmful Qi. If this protective Qi is strong, it acts as a defence. If it is weak, resistance is lowered and you may become ill.
A recent study published on March 2 by The Lancet Neurology shows that Acupuncture is as effective as drugs for treating migraines. It was found 47% of those receiving traditional acupuncture, compared to 40% of those in the drug treatment group had been migraine-free for at least 50% of the time.
Along the bodys meridians, there are over 500 acupuncture points. Good Qi is thought to be restored to these areas by stimulation for example with needles, although occasionally massage, herbs, or suction cups may be used on these points.
Traditional Chinese Medicines likens the human body to a highly complex electrical circuit. Like any electrical circuit it must be kept in good working order if it is to function effectively, and if the circuit breaks down the result is illness. Among the major assumptions in TCM are that health is achieved by maintaining the body in a “balanced state” and that disease is due to an internal imbalance of yin and yang. This imbalance leads to blockage in the flow of qi (pronounced “chee”, meaning vital energy) along pathways known as meridians.
Traditional Chinese Medicines theorises that it is essential for qi, as well as blood to circulate in a continuous and unobstructed manner for good health of the mind and body. Acupuncture meridians or channels are the pathways through which the energy flows throughout the body. Acupuncture points lie along the meridians and are the holes that allow entry into the acupuncture meridians. The acupuncture points provide gateways to influence, redirect, increase, or decrease body’s vital substances, qi (energy) & blood, thus correcting many of the body’s imbalances.
Acupuncture and Traditional Chinese Medicine can be very effective for respiratory disorders including Asthma. There are many studies relating to the success of acupuncture treatment for asthma which have been reported in the medical journals.
In 1979 the World health Organisation listed 40 diseases for which acupuncture was considered to be beneficial and diseases of the respiratory tract including asthma and bronchitis were included in that list (2).
In a study conducted at the Department of Anaesthesia and Intensive Care in the University Hospital of Vienna revealed that over 70% of patients with long-standing asthma reported a significant improvement of their ailments after ten weeks of acupuncture treatment.
Western Scientific Explanation
Acupuncture was introduced into western medicine in the 1950’s and 60’s and has gradually become more accepted, as research has shed light on the mechanisms underlying its effects on the human body.
Scientific studies and clinical tests in international research centers in the past 10 years have shown that acupuncture can help diabetic patients in many ways by lowering the blood glucose content, lowering the release of pancreatic glucagons and attenuate symptoms of polyphagia (the urge to eat too much), polydipsia (excessive thirst) and polyuria (excessive passage of urine).
Yin Lo, PhD (November 2003) Diabetes and Acupuncture - Monrovia, California
Currently, there is not one western scientific theory that collaboratively explains all of the physiological mechanisms underlying the effects of Acupuncture. This is because Acupuncture has a variety of therapeutic effects on the body thus the action must vary depending on the type of pathology. However it is proposed that acupuncture primarily produces its effects through regulating the nervous system. Regulation of the nervous system aids the activity of pain-killing biochemicals such as endorphins and immune system cells at specific sites in the body. In addition, studies have shown that acupuncture may alter brain chemistry by changing the release of neurotransmitters and neurohormones. These affect the parts of the central nervous system related to sensation and involuntary body functions, such as immune reactions and processes that regulate a person’s blood pressure, blood flow, and body temperature.